Category Archives: Health + Fitness

Healthy New Year!

It’s the start of a new year and I’m really excited about 2013. There are some good things in the works. As for resolutions, we didn’t make any officially. But there are definitely things I’m going to work on, starting now.

20130103-114508.jpg

Juicing has been a huge part of our lives for an entire year now (since Jan 2012) and something we both are looking forward to continuing. We’re also both eating a lot healthier than we were before.

To kick off the year, I am working on two personal goals right now: managing my (probably really high) stress levels and taking better care of the apartment (hello Pinterest and Apartment Therapy!) I think getting this together will help both of us a lot.

So to start my efforts toward a less stressful lifestyle, I began with a lavender salt bath after work on Wednesday night. So relaxing. The apartment is in a really good place right now because I cleaned it, from top to bottom, before we left for the holidays. Hello 2013, here we come.

 

Day 2: Canopy Tour + Spa

Gavin and I work up to a beautiful view and warm weather. We ate breakfast at the hotel’s breakfast buffet (omelet, mini sausages – so good! – papaya and pineapple, and a bunch of other things, including a yogurt drink similar to the Indian drink.)

IMG_0271

Afterward, we went back to our room for a bit and did some stomach crunches and sit-ups. Then we met up in front of the hotel for our tour bus pickup for a canopy tour, with another couple on vacation: Brian and Kim.

20121205-111243.jpg

20121209-175334.jpg

DSC02740

DSC02713

At the last part of the canopy tour (or zip-lining), we had to rappel down a cliff. It was slippery and the first time Gavin had done anything like that before. Needless to say, he was glad when he finally reached the ground. We hiked back to the bus and were on our way back to the hotel.

20121205-111251.jpg

Later on, Gavin was feeling even more adventuresome and so we went for a spa treatment of a couple’s massage and we each had a facial (tropical scrub and clay mask, respectively.) Super relaxing. We were given a refreshing strawberry mixed drink (non-alcoholic) when it was all done.

IMG_0294

We spent the rest of the afternoon lounging around the pool and talking about how lovely our trip was so far and how excited we were for the white-water rafting tomorrow we had signed up for tomorrow.

IMG_0281

We watched the sunset over the volcano and then headed into town for dinner. We stopped at this restaurant called Pollo Frito El Coloso.

IMG_0334

The arroz con pollo that we each ordered was out of this world.